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If You Want to be Healthy, Align your Goals and Values

If You Want to be Healthy, Align your Goals and Values

I surrendered my dream of being thin. I did not care anymore about being skinny. I had been chasing that goal since I was 12 years old. The pursuit of that dream had only left me sad and in a shell of a body that I no longer recognized. I was done with it, I put it to bed, I would never again focus on being thin.

  • Prevent Portion Distortion
    Prevent Portion Distortion
  • This is the end; this is the beginning.
    This is the end; this is the beginning.
  • Green Power Your Day
    Green Power Your Day
  • Drop the Excuses.
    Drop the Excuses.
  • Living My Option B
    Living My Option B
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  • Pills to Paleo
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  • Clean Food Crush
  • what a girl wants
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  • Dr. Andrew Weil
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  • Rich Roll
  • Dr. Christiane Northrup

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Recent Posts
  • If You Want to be Healthy, Align your Goals and Values
  • Prevent Portion Distortion
  • This is the end; this is the beginning.
  • Green Power Your Day
  • Drop the Excuses.
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