If You Want to be Healthy, Align your Goals and Values

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My latest piece for Thrive Global!

If you want to be healthy you must find a goal that your values support, and that is authentically YOU! Look at what is driving you to change your current situation, because if you are honest…skinny isn’t it.

Enjoy!

alexandre-chambon-140031

Photo by Alexandre Chambon

https://journal.thriveglobal.com/if-you-want-to-be-healthy-align-your-goals-and-values-b635ddbd24ee

 

 

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