She Is A Healthy Person

Written by my AMAZING, brave, strong and inspiring client, Chrissy! I have shared her photos, but these are her words. So powerful!!! We truly can be, and do, anything we want once we are no longer defined by our story. Chrissy, you make me proud and you are a fantastic Healthy Person!

“Before I even knew the Universe had my back I stumbled upon Jennifer and the Happy Body Project at just the right time. I was living a lie, projecting happiness but feeling miserable. I thankfully started reading Holly’s blog just when my tolerance for my own BS was at an all time low. I just needed to be free from decades of self-abuse and self loathing. I wanted out but I had no idea how to get there. Then I read Holly’s blog What A Girl Wants. I read Holly’s words like they were my own. Her honesty and bravery inspired me to be honest and brave. I tracked down Jennifer’s website and wrote her an email. After I sent it I cried, because maybe this would finally be my way out. I wanted Jennifer to fix me.

I very quickly learned that wasn’t going to happen. Jennifer could not fix me, I must fix myself. Jennifer provided the framework for me to “get real” and tackle life long issues, while promoting self-love and empowerment. I got myself into this mess and I would get myself out. Once that really sunk in, I was free! I am strong; I am loved; I am a healthy person!!!

Every week we build ourselves anew. Even when I had setbacks; hard days; days I felt so sorry for myself I could only cry, Jennifer would remind me that only I have the power to turn things around, make myself stronger, prove I have resilience and drive and unabashed amazingness! Which I do!

I started the Happy Body Project weighing 271.8 pounds on my 5’3” frame my BMI was over 46 and I was racing towards a life of disease and an early death. It has been just over 6 months now and I am 198 pounds, over 70 pounds lost and I am now racing towards a new future. I have started a new business and I have ZERO doubt I will lose over 100 pounds because of Jennifer’s guidance. The one thing I want to tell everyone who reads this, and sees themselves in this is…YOU are strong. You are loved. You can do this! Don’t waste another day in your beautiful precious life. Be a healthy person!” 💚~Chrissy McIntyre

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